i did a little research on myself yesterday. i love that i keep everything. found the pepers where i kept track of what i was losing back in 2007. basically i copied the kids school calendar and wrote in what i weighed each day. but i only wrote in when i lost something. so if i was 157 for a week i didn't keep wrioting it i just wrote the day i was finally 156. and no i cannot not weigh myself every day i just don't think i need to write about it. i've started a new calendar for this year and hopefully i'll see some changes like i did before.
by january 2007 i had gotten myself down to 151 by july i hit 129. I only stayed there until the holidays i'm guessing in 2007. see when i hit 129 i didn't completely stop doing what i had been doing but slowly gave it all up and u can see what happened after that. i've done little things the past few years to try to stay down but not enough. not hard enough not serious enough to really make a difference. by march 2008 i was 136, april up to 140, august 147, and jan 09 150. so here we are jan 2010 and i'm 159. nice slow add on but here is where i'm stuck.
i'm focusing on 2007 though and hoping to do what i did then and drop 22lbs before summer. it wasn't easy but i did it. i stuck with it and did it. that is of course the hardest part because as i weigh in at 157 day after day lately i'm ready to say screw it. but heres my proof that if i don't i'll be ok. the most i lost in a month was 7lbs. the least well i had gained 2 in may. so there u go. patience. i've got to build some back up and know that i can do it if i wait for it and work for it like i did before. and maybe i'll just be a lot closer to that 129 again for the summer :)
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